People keep on saying that carbonated drinks are harmful for health. I used to be a heavy cola drinker so I did not believe them. Here is what I found when I searched the internet .So, before you reach out for that can of carbonated drink, here are a few facts about them:
Each 12-ounce serving has 150 calories or 10 teaspoons of sugar, all of which are empty calories, they are no use to the body. But they do make you fat, very fat.
You could get liver cirrhosis because of these drinks.
Since these drinks have high acidity, they could erode your gastric lining over time, which leads to pain and indigestion. The phosphorus in these drinks harms the stomach too.
These drinks eat up a major amount of oxygen in the body and may cause or help cancer.
They eat into the bones and make them weak, making you prone to fractures and osteoporosis.
The caffeine content in these drinks can lead to insominia and psychological disorders.
These drinks ruin your teeth.
The advertisers make these drinks look so good, but they are actually very bad for the human body. :mad:
Try coffee, tea or fresh fruit juices instead......:)
Each 12-ounce serving has 150 calories or 10 teaspoons of sugar, all of which are empty calories, they are no use to the body. But they do make you fat, very fat.
You could get liver cirrhosis because of these drinks.
Since these drinks have high acidity, they could erode your gastric lining over time, which leads to pain and indigestion. The phosphorus in these drinks harms the stomach too.
These drinks eat up a major amount of oxygen in the body and may cause or help cancer.
They eat into the bones and make them weak, making you prone to fractures and osteoporosis.
The caffeine content in these drinks can lead to insominia and psychological disorders.
These drinks ruin your teeth.
The advertisers make these drinks look so good, but they are actually very bad for the human body. :mad:
Try coffee, tea or fresh fruit juices instead......:)
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